• Pampering Tips,  Stress Relief

    National Stress Awareness Month

    April is National Stress Awareness Month and it’s the perfect time to take some time for you! Just 5 minutes a day is all it takes to give yourself a mental break.  Meditation, Breathing exercises, a Face Mask, Stretching…there is so many things you can do to de-stress. If you need help calming the chaos, I’ve got the perfect solution—lavender. Lavender is commonly used for stress relief in aromatherapy. It also has many skin-boosting benefits, including soothing and calming the skin. Keep on the lookout for featured lavender pampering products and other stress relief suggestions, throughout the month to help give you the peace you deserve. To start us off, here is…